You have plenty of ideas. What you don't have is the two hours it takes to turn one of them into a week of actual posts.
So most ideas die in a notes app. You post when inspiration strikes, the feed goes quiet in between, and every Monday starts with the same blank page. The problem was never the idea. It's the production work between the idea and seven finished posts.
This prompt does that production work. Hand it one idea, stated in a sentence or two, and it builds a 7-day content plan where every day has a platform, a hook, the full post copy, and a call to action. The week stays tied to one core idea, so it reads like one story instead of seven random posts.
The prompt
Paste this into Claude or ChatGPT. Swap in your business, your audience, and your one idea before you run it.
Role: You are my content repurposing assistant.
Context: I run [your business or brand] and I talk to [your audience] every day. Here is one idea I want a week of content around: [paste your idea in one or two sentences].
Task: Turn this one idea into a 7-day content plan. For each day give me the platform (mix short video, carousel, and text post across the week), one hook, the full post copy, and one call to action. Keep every day tied to the same core idea so the week feels like one story.
Format: Return a table with columns Day, Platform, Hook, Post copy, CTA. Keep the voice plain and direct, write to "you", no jargon, no emoji. After the table, give me one line on which day to lead with and why.Paste this into ChatGPT or Claude. The bracketed parts are yours to fill in.
How to use it
Pick the idea you'd normally save for "later." The prompt works best on something specific: a lesson you learned, a result you got, a mistake your customers keep making. One or two sentences is enough context.
Customize: swap in your business, your audience, and your one idea.
Follow-up: once the table comes back, ask "give me 3 alternate hooks for the day-1 video."
Scan to join our free AI education community
This prompt is part of the free Your Handy AI Guide prompt library, one clean page per prompt, ready to save or print.
Joining is free. You'll be part of the Your Handy AI Guide community, alongside other people actually using AI for things like this.